Today I Noticed

Featured on the Liberty Road podcast: What Happens When You Notice

Featured in a Tiny Buddha article: 3 Simple Words to Help You Feel Present, Grounded, and Nourished

A Certain Age Podcast: Melt Stress with a Simple Mindfulness Practice that Sticks (Yes, Really!)

Marin Magazine: Mindfulness books

KRON4 TV: Live in the Bay: Local Authors Create Mindful Practice to Slow Down and Savor the Moment

Midlife Makeover Podcast: Everyday Awakenings: The Simple Power of ‘Today I Noticed’ with Willow & Deborah

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Slow down and appreciate the little moments in daily life with this inspirational mindfulness book from the team behind Today I Noticed.

How often do you stop to notice the small moments in every ordinary day?

With its simple, three-word prompt and heartwarming illustrations, Today I Noticed celebrates the power of slowing down and noticing the world around us. A beautiful gift book for anyone seeking to build a simple and fun daily mindfulness practice, Today I Noticed features artwork and musings that will inspire you to express gratitude for the little moments that often slip by unnoticed.

With additional space provided at the back of the book to record your own observations, Today I Noticed will help you unlock the magic of mindfulness as you pause to notice the messiness, humor, and joy in every single day.